Accumulated stress is often the underlying cause of anxiety, anger, depression, sleeplessness, illness, and more. Cultivating your well-being and resilience is essential in a world of elevated stress and rapid change.
In this virtual session, learn about how the heart influences your perceptions, emotions, intuition, and health as well as how to:
- Approach situations with more emotional balance, compassion, clarity, and confidence
- Activate better health, more energy in your body, and maintain it throughout the day
- Reduce your levels of stress, worry, and fatigue
- Increase your ability to focus, process information, and solve problems.
$25/session. Click on the dates below for more information or to register.
Monday, September 26 at 6:30 pm EDT
